Classes

We offer classes for every level, and each class is capped so everyone can get the individual attention they need. We don't offer drop in sessions but each class is available for booking all year round. All classes are billed on a monthly basis. Contact us to get started.

 
 
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Buggy Bootcamp

Thursdays
10.30am – 11:00am

If you prefer being outdoors rather than stuck in a gym, Buggy Bootcamp is the one for you. We'll get you back into exercise after having a little one, boost your energy levels, strengthen & tone your whole body - all of this without having to worry about child care. Interested? Contact us

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Mummy Bootcamp

Tuesdays

10.30am - 11am & 1.30pm - 2pm

Thursdays
1.30pm – 2.00pm

This is the class for Mums that prefer being indoors. Designed to help you get back into exercise after having a little one in just 30 mins. Get back into shape alongside like minded Mums and your new arrival. Contact us to find out more.

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Burbage Bootcamp

Tuesdays & Thursdays
9.15am – 10am

Saturdays

9.30am - 10.15am

Join us is the great outdoors where we combine free weights with squats, lunges, and high-interval exercises. This Bootcamp isn't your typical class. It's fun, full of friendly people and will encourage you to build strength according to your own body type and goals. If you want to feel fitter, stronger & tone your whole body. This is definitely the class for you. Contact us to join.

 
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Move Pilates Class

Wednesday
7.15pm - 8.15pm & 8.15pm - 9.15pm

Saturday
8.30am - 9.30am

We have teamed up with Mel at Move Pilates to offer a class that can compliment your current training. Pilates is great for improving core strength, flexibility and developing control and strength throughout the whole body. If you suffer from aches, pains or stiffness and would like to move more freely, this class is for you. Contact us to get involved.

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Metabolic Effect
(ME) Class

Mondays, Wednesdays & Fridays
6pm – 6.30pm

A 30min dumbbell based indoor session designed to burn fat. If time is precious, you don’t want to spend hours training, and you want more bang for your buck, this class is for YOU! Expect a lot of fun which makes this class go quickly. Like all of our classes, this one is full of friendly people with no judgement! Contact us if you’d like to join.