Personal Training is the ideal way to get the best results quicker! Whether you want to lose weight and more importantly body fat, bulk up or you just want to tone up those problem areas, REALIZE FITNESS can help you.
- Increased energy and stamina - You will find every day tasks such as climbing flights of stairs, picking up heavy shopping bags, playing or running around after the kids, a lot easier
- Health Improvements - Losing weight and/or increasing those fitness levels will do wonders for your health. Regular exercise & a healthier diet will reduce your risk of heart disease, high blood pressure and certain types of diabetes. This will enable you to live a longer and more productive life
- Overall confidence - Making progress towards those fitness goals and seeing the physical changes will do wonders for your self esteem and confidence. Dropping those dress sizes or losing those inches will make you feel great
- Motivation - There may be days where you don't feel like working out but I will be able to give you that extra push to keep you on track!
- Advice & Guidance I'll be there as a sounding board to give you all the information needed to enhance your training
2 Ways of Training with Realize Fitness
- In the comfort of your own home - whereby equipment is brought to you and the session is completely in private. I train clients within a 30min radius of Hinckley in Leicestershire which takes me to Leicester, Coventry and Rugby.
- In a fully equipped gym facility based in the Hinckley area of Leicester
Your Personal Training Program Will Include
A complete fitness analysis- We will look at your current fitness level, talk about your goals and how best to achieve them.
- A specifically designed plan to make your fitness goals a reality.
- Constant education and guidance.
- Regular testing that will produce reports to show you just how far you have come.